Why watches always show the time 10 past 10 in ads

YOU may not have ever noticed, but watches are almost always set to the same time in advertisements. Although that detail may easily escape people’s notice, brands including Rolex, Swatch and Tag Heuer make sure to set their watches at ten past ten in their marketing campaigns. Guess watches display 10 past 10 in an … Read more Why watches always show the time 10 past 10 in ads

Here’s why waking up when it’s dark makes you feel more tired

AS we head into the cooler months, many of us have found our alarms go off while it’s still dark outside. It can make getting up in the mornings a complete battle, and yes, it makes us more tired, according to president of the Australasian Sleep Association, Dr Maree Barnes. “When the sun comes up … Read more Here’s why waking up when it’s dark makes you feel more tired

Why It’s Important to Personalize Your Eating

The joy of eating is that one size doesn’t fit all. Some of us eat to live, while others live to eat. For those with certain chronic conditions, like diabetes, food choices are closely tied to disease management, while others may customize meals in an effort to lower their risk of developing heart disease or another … Read more Why It’s Important to Personalize Your Eating