Marathon Running Won’t Undo Poor Lifestyle Choices, Study Suggests

Even marathon participants can’t outrun an unhealthy lifestyle, according to a new study highlighted by The New York Times. For years, expert opinion has been mixed on whether long-distance running helps or hurts hearts. In the 1970s, research suggested that marathon running and a heart-healthy diet would completely prevent atherosclerosis (a buildup of harmful plaque in the arteries). … Read more Marathon Running Won’t Undo Poor Lifestyle Choices, Study Suggests

Everyday diamonds: the affordable jewellery you won’t need to save for a special occasion

Sadly, there’s very little that I have in common with the late Zsa Zsa Gabor, apart from a tendency to overuse the word “darling”. (Though perhaps she, too, had a terrible memory for names.) But there is one Gabor-ism that I’m keen to carry on – a proclivity for wearing diamonds every day. Complimented on … Read more Everyday diamonds: the affordable jewellery you won’t need to save for a special occasion

Theresa May ‘won’t be afraid’ to challenge Donald Trump

Theresa May says she “won’t be afraid” to tell Donald Trump if he says or does anything she feels is “unacceptable”. The two will hold talks in the White House on Friday on issues such as trade and security, with the PM being one of the first foreign leaders to meet the US president since … Read more Theresa May ‘won’t be afraid’ to challenge Donald Trump